Cauliflower is one of the most versatile vegetables out there and has become a start food for people choosing to eat clean and vegan diets. While we have had delicious cauliflower rice, it is time we move on and make something that makes for the best side-dish. So, here is a recipe for Garlic Mashed Cauliflower that can easily replace mashed potatoes. Cauliflower has the abilities to mix up with the butter well when it is steamed, and that is what gives us the desired texture. The natural flavour of cauliflower is also perfect with this dish. The garlic only helps to elevate the flavours and add in the umami to it. To prepare this delicious side-dish, follow this step by step recipe below!

Vegan Garlic Mashed Cauliflower Recipe Ingredients

• 500 gm cauliflower
• 5 cloves garlic
• black pepper as required
• 1 handful parsley

• 2 tablespoon butter
• salt as required
• 2 tablespoon almond milk

How to make Vegan Garlic Mashed Cauliflower

Break the cauliflower florets and steam

Wash the cauliflower nicely and cut each flower separately from it. In a steamer, add the cauliflower and let it steam for 10 minutes or until soft. Transfer this to a blender or food processor and make a puree. Add almond milk to make a fine puree.

Add the butter and garlic

In a pan, heat some vegan butter and toss finely chopped garlic into it. Once the garlic loses its rawness, transfer it to the food processor as well and blend again. Now season with salt and pepper and garnish with parsley. Serve fresh!